Pilates with Eimear
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Any problems with booking, please call Eimear 086 8184218
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PILATES STUDIO (fuller timetable including PilatesOnline and Cashel Lodge from September on)
Single class (One-to-One)
CLICK TO SEE AVAILABILITY!
If you have never done Pilates before, do not be afraid.... be excited! If you have done Pilates before with me or elsewhere, also be excited! Your first studio session is about getting to know you or to know you better, your posture and movement patterns. Ensuring you embody the Pilates principles.
Or invest in a five-class deal for €200! CLICK BLUE TEXT ABOVE.
All bodies welcome: large, thin, weak or strong! Move safely, feel better! Movement heals.
Introduction to Reformer (Group of Three) 7pm on first three Tuesdays of August FULLY BOOKED!
TASTER CLASS! Reformer Pilates supports and challenges you in new ways. Get to know the basics; Stretch and strengthen with the springs! Work safely and well for your back health!
Book just one class (click here) or book for all three Tuesdays if you can! .
Reformer: Active Aging (Group of Three) Weds at 11.15am FULLY BOOKED!
This class is suitable for over-60s or anyone who has to avoid flexion due to back issues or osteoporosis. You'll be safe, plus you'll feel great!
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